For those of you seeking improvement or achievement in a specific subject or area, this is for you! Here you will find a variety of recordings which will create a relaxation response and then entry into the subject area with opportunities to enhance performance and create relevant visualizations.
Additional Recordings Coming Soon!
Click the button below to return to the Audio Recording Library - to continue to
visit a variety of recordings and find some new favorites!
Click the button below to visit the Communication Page, for information and tools to develop safe, powerful practices for authentic speaking and listening. Use these tools of communication to support yourself in solidifying the new habits and patterns you are creating. Along with regular self-assessment and reflection, speaking and listening authentically and safely with another person changes your outlook on life, health and performance!